It's Okay to Take a Break.

I took a break. And that’s okay.

Kristen MarieJune 25, 2021 Comment

Sponsor

Wall Street veteran Carla Harris breaks down sponsorship in the workplace.

Black ExcellenceKristen MarieJanuary 1, 2020TED Talk, Personal Blog, Black ExcellenceComment

Intention

Finding a healthy blend of career, building a brand, motherhood, marriage, and all the other things I like.

Kristen MarieDecember 30, 2019New Years, Personal BlogComment

Breast Cancer Awareness Month Spotlight: Survivor, Angela Agogo

Angela’s personal story of survivorship.

Black Excellence, RoyaltyKristen MarieOctober 7, 2019Black Excellence, Breast Cancer Awareness Month

Write the Vision – Make it Plain

Vision Board “How To”

Royalty, Black ExcellenceKristen MarieJanuary 14, 2019Vision Boards, Goals, Goal settingComment

This 'Ish is Personal - Dear A.V. : A Mama's Letter

Mama Bear’s letter to A.V.

Black ExcellenceKristen MarieNovember 7, 2018Personal Blog, KROUN Comments

Who Still Watches the Grammy's?

Yes, girl, we're still rooting for everybody black.

Royalty, Black ExcellenceKristen MarieJanuary 31, 2018Black Excellence, GrammysComment

Morgan Freeman: A Lifetime of Achievements

Morgan Freeman has consistently been in plays and films almost every year since the beginning of his career. Give the man all of his things, please.

Black Excellence, RoyaltyKristen MarieJanuary 22, 2018Morgan Freeman, Black ExcellenceComment

This 'Ish is Personal - 2018: The Year of Building Muscle

Building the muscle I'll need to win. All 2018.

Black Excellence, RoyaltyKristen MarieJanuary 4, 2018Black Excellence, Blog Comments

Goals Part III: Tools for Success

The 3rd installment to our series on goal setting.

Black ExcellenceKristen MarieJanuary 3, 2018Goal setting, #GoalsComment

Black New Years Traditions

Happy New Year! Here's my take on why we eat black-eyed peas and greens for good luck and prosperity.

Music Mondays - Today in Black History Facts

Duke Ellington & Quincy Jones win big.

Royalty, Black ExcellenceKristen MarieSeptember 11, 2017Black Royalty, Black Excellence, Black History 365, Music, Black MusicComment

Reflections: Top 5 Favorite Moments of Black Music Month 2017

June 2017, AKA Black Music Month, was dope. My top 5 faves.

Black Excellence, RoyaltyKristen MarieJuly 7, 2017Black Music, R&B, Black Royalty, Neo Soul, Music, Soul, Black ExcellenceComment

Black History: Sidney Poitier

Sidney Poitier is a gem. Highlights of his career.

Royalty, Black ExcellenceKristen MarieFebruary 20, 2017Black History Month, Black Excellence, Black RoyaltyComment

Black History You Didn't Know: The 'Rens' & National Negro Congress

Two little-known Black History facts.

Black Excellence, RoyaltyKristen MarieFebruary 20, 2017Black History Month, Black Excellence, Black RoyaltyComment

The Art of the Blueprint - Goals: Part II

“The plans of the diligent lead to profit”- Proverbs 21:5

Royalty, Black ExcellenceKristen MarieJanuary 30, 2017#Goals, Goal setting, Black Excellence Comments

Resistance Music Part I

The first of many to get you through the next 4 years.

Royalty, Black ExcellenceKristen MarieJanuary 23, 2017Black Excellence, Royalty, Resistance Music, ResistComment

Martin's 'Dream' Realized in President Barack Hussein Obama

MY President will ALWAYS be Black!

Royal Intelligence: 5 Tips for Surviving Graduate School

You can survive!

Black Excellence, RoyaltyKristen MarieSeptember 12, 2016Royalty, Graduate School, Higher LearningComment

The Black Dollar

Use your most valuable form of resistance.

Royalty, Black ExcellenceKristen MarieJuly 11, 2016Royalty, Black Excellence, Black DollarComment